Foods that can trigger migranes

It can disappoint to oversee food triggers. It can seem to be particularly hard to eat in an restaurant or go to parties. Yet, while managing food triggers implies less migraines, it’s well worth it. Here are foods that can cause problems.


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Similarly as with prepared meats, the tyramine and additives in bacon are suspected as headache culprits.

Processed meats

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The tyramine and additives in prepared meats have been connected to activating headaches.